
XCEL Rhythmic Gymnastics Teams in Wilmington
EXPERIENCE THE THRILL AND GRACE OF COMPETITIVE RHYTHMIC GYMNASTICS
Our Carolina Rhythmic Team competes on the floor, showcasing routines that incorporate various hand apparatus, including Rope, Hoop, Ball, Clubs, and Ribbon.
Rhythmic gymnasts develop flexibility, strength, grace, and outstanding hand-eye coordination.
Practices are held twice weekly, and our teams compete regionally from December through June in North Carolina, South Carolina, Georgia, West Virginia, and Florida.
Benefits of Joining Our Competitive Teams:
- Improved flexibility, strength, and coordination.
- Enhanced competition skills and performance confidence.
- Lifelong friendships in a supportive, competitive team atmosphere.
- Opportunities to participate in exclusive, invitation-only classes for advanced training.

What to Expect on Our Teams:
Our rhythmic gymnasts train rigorously, mastering complex routines and refining their skills with apparatus such as Rope, Hoop, Ball, Clubs, and Ribbon. Team members participate in structured practices focused on technique, performance preparation, and competition readiness. Gymnasts will compete regularly, gaining valuable experience, resilience, and a sense of accomplishment through challenging yet rewarding regional competitions.
Outcomes of Being on Our Teams:
Joining our rhythmic gymnastics teams cultivates exceptional athletic ability, builds self-discipline, and fosters personal growth. Gymnasts develop essential life skills, including teamwork, commitment, and perseverance. Through competition, gymnasts gain the confidence to perform under pressure, establishing a solid foundation for success both within and beyond the gymnastics arena.
Contact Us Today to Learn More About Our Teams. Note: Younger teams require an invitation to join.