
Competitive AAU Gymnastics Team in Wilmington
TRAIN AND COMPETE AT THE STATE LEVEL
Carolina Gymnastics Academy’s Competitive AAU Gymnastics Team provides gymnasts with professional coaching, advanced skill training, and valuable competitive experiences. Our program emphasizes performance, teamwork, and sportsmanship, preparing athletes to compete successfully across North Carolina.
Why Join Our Competitive AAU Team?
- Professional Coaching: Expert coaches dedicated to developing athletes for competition.
- Advanced Skill Training: Enhance gymnastics abilities through structured progressions and targeted practice.
- Competitive Opportunities: Compete in AAU meets across North Carolina on Floor, Beam, Bars,
and Vault. - Supportive Community: Be part of a team in Wilmington that fosters camaraderie, resilience,
and achievement. - Personal Development: Develop discipline, confidence, and leadership skills valuable both in
and outside gymnastics.


Team Levels & Season
Our AAU Gymnastics Team offers five competitive levels:
- Copper: Introductory competitive level with foundational routines.
- Bronze: Advanced Beginner level with more requirements.
- Silver: Intermediate level emphasizing strength, flexibility, and skill execution.
- Gold: Advanced intermediate level with increased routine difficulty.
- Platinum: The highest competitive level, demanding superior technical precision and advanced gymnastics skills.
- Competitive Season Duration: January through May.
- Practice Schedule: 2 days per week, year round.
AAU Team
Who Should Join?
Our AAU Team is perfect for gymnasts who:
- Aim to compete successfully in gymnastics.
- Possess foundational gymnastics skills and seek competitive advancement.
- Thrive in a structured and goal-oriented environment.
What to Expect
- Regular practice sessions focused on skill mastery, conditioning, and competition routines.
- Participation in state-level AAU competitions.
- Continuous coaching feedback and performance tracking.

Take the Next Step
Interested in Carolina Gymnastics Academy’s Competitive AAU Gymnastics Team? Contact Us Today to let us know you would like your child to be considered for our competitive gymnastics programs. We choose from our Super Stars, and our Rec level classes. We look for girls with good form, good attitudes, and good attendance! We choose girls in the spring, and gymnasts must start in the Summer Session. We look forward to welcoming you to our competitive gymnastics family.